ΜΕΤΑΜΟΡΦΩΣΗ: Από… βαρέων βαρών έγιναν σεξοβόμβες!

Η Σαρλότ Λετίσια και η Λορέν Γκούτζερ αποτελούν παράδειγμα προς μίμηση, καθώς πριν από μερικά χρόνια είχαν πάρα πολλά κιλά και πλέον αποτελούν δύο από τις πιο σέξι γυναίκες στη Μεγάλη Βρετανία.

Και οι δύο είχαν πάρει κάποια κιλά κατά τη διάρκεια των εγκυμοσύνων τους, όμως το έβαλα στόχο να τα χάσουν και τώρα αποτελούν παράδειγμα για τις υπόλοιπες γυναίκες.

Σαρλότ Λετίσια

Looking back at photos when I was bigger takes me back to a BAD place! ?? But then when I have ones like the one on the right to compare it to! I just feel massively proud at how far I've came! ???????????? Believe me now you can do it to! And there is never a better time like now! #3MinuteBellyBlitz and #3minuteBumBlitz have changed my LIFE! And because of them I WILL NEVER look back! ?????? Link in my bio ???????????? take the first step in changing yours ????????????

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Ιαν 3, 2016, 4:23πμ PST

#3MinuteBellyBlitz Swept The nation and help 100's of you transform your bodies and minds! NOW???? #3minuteBumBlitz is here to do exactly the same with new and improved HIT workouts, to burn maximum calories and fat! It's not only helped me stay in shape but it's helped me say goodbye to Xmas weight gain ?????????? If you yourself already on the #Bellyblitz bandwagon! YOU NEED to try out #bumblitz! Keeping workouts fresh and new reduces the chances of giving up due to boredom, or repetitiveness! That's why I still look and feel GREAT! And for Yous who havnt tried any yet! Then take your pick! Or why not get both and alternate on different days! ???????????? both available on Amazon ???????????????? link in my bio ????????????????????

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Δεκ 29, 2015, 7:49πμ PST

Nearly 2 years on! ?? And I've managed to keep all my weight off ?????? so thankful I have my new DVD #3minutebumblitz to help me maintain my weight now! It's all about keeping it fresh and changing things up with excersise, and with my new routines and workouts in #3minutebumblitz it keeps it fun fast and you'll never get bored! ITS AVAILABLE NOW! ???????????? click the link in my profile and check it out ???????????? #MakeAChange #NewYou #GetMotivated #3minutebumblitz

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Δεκ 12, 2015, 5:44πμ PST

?? I STILL CANT BELIEVE I USED TO LOOK LIKE THIS ?? My secret ???? #3MinuteBellyBlitz http://www.amazon.co.uk/Charlotte-Crosbys-Minute-Belly-Blitz/dp/B00QGQFO8U

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Οκτ 20, 2015, 4:59πμ PDT

TUESDAY MOTIVATION !?!?!?!? I mean this just says it all really! ???? Before I started #3MinuteBellyBlitz I was shapeless, Podgy, Unhappy and Unconfident!!!!! ???????? NOW I'm skinny, defined and bloody body confident!!! ???? safe to say I'm NEVER going back! ?? INFACT AM GUNNA DO ALL 12 ROUNDS WORKOUT RIGHT NOW! ???? (Still Available in all good supermarkets, HMV and Amazon)

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Σεπ 1, 2015, 1:42πμ PDT

black maxi kind of night ?? ?? Dress ???? @inthestyleuk #nostalgia #summernights ?? Also girls, 99p postage on everything today on inthestyle.com ????

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Αύγ 9, 2015, 12:01μμ PDT

Right my Australian fam! My birthday is nearly over in you part of the world so it's Time to get back to business! ?? #3MinuteBellyBlitz is in ALL BIG W stores! And out on the Australian Itunes!!! If you want to make a difference and see result like me.....what are you waiting for?!?! ???????? ?? https://itunes.apple.com/au/tv-season/charlottes-3-minute-belly/id950103592?uo=4

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Μάι 17, 2015, 12:51πμ PDT

Last day in paradise ???? bikini ?? @inthestyleuk....it's sets my tan on fire ????

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Μάρ 27, 2015, 3:16πμ PDT

tan lines ???? but #3minutebellyblitz got me bikini ready, my 1st holiday in the sunshine not wanting to cover up ?????? #NoFilter #BodyConfident bikini ?? @bahimibeachwear ??

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Μάρ 26, 2015, 4:30πμ PDT

Inlove with this look ?? feeling festively! In my tassel Skater dress - Nostalgia ?? @inthestyleuk cute little hat from Topshop ?? blog post COMING SOON ?? makeup by @lyndseyharr1son

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Μάρ 19, 2015, 12:14μμ PDT

Finally got a minute for Sunbathing on a trampoline as ya do ???? #WaggaWagga #NextStopBendigo

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Φεβ 23, 2015, 7:22μμ PST

#FitspoFriday found this old pic of me on the right on holiday ???? #3MinuteBellyBlitz time ?????? im gunna stare at this while I'm doing the HIT cardio sections that will get me thru ??

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Φεβ 20, 2015, 12:46πμ PST

Rise and shine ?? #WorkoutTime ??

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Φεβ 12, 2015, 11:34πμ PST

This bikini tho ???? @asos_studio

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Φεβ 8, 2015, 1:49μμ PST

One of my fave pieces from the new Nostalgia collection with @inthestyleuk girls you are gunna LOVE the SS15 Nostalgia collection..... SO FUCKING EXCITED ???????????????????????? launching 15.02.15 ??

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Ιαν 27, 2015, 8:44πμ PST

Petal Power ???? loved shooting this day! ?? #3minuteBellyBlitz has completely changed MY LIFE! and I am NEVER Gunna look back! ?????? #BodyConfident #Happy #3minuteBellyBlitz #3minutebellyblitzer #StartNow #YouCanDoItTo #FastedSellingFitnessDvd still available on Amazon and in all major supermarkets ?? http://amzn.to/1FJJN3X (Go to link at the top of my instagram profile to get yours now)

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Ιαν 25, 2015, 11:54πμ PST

Make your mornings count EVEN if it is a SUNDAY ???? Time to do #3minuteBumBlitz ?? I literally can't explain how excited I am for you all to try My new Fitness DVD! ??remember guys it's available to pre order now on AMAZON??

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Δεκ 20, 2015, 2:01πμ PST

Happiness is ??

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Σεπ 27, 2015, 7:46πμ PDT

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Σεπ 17, 2015, 6:34πμ PDT

So pleased with how my body is looking and feeling ???? I appreciate everyday that any1 acknowledges my weight loss journey and how well I have done! I get amazing compliments off so many wonderful people! Some just passers by! ?? for not going back to how I used to look. My lifestyle Geordie shore, Touring and constantly being on the road! Creates SOOOOO many obstacles and sometimes makes it extremely hard to maintain the diet side of things BUT because of my #3MinuteBellyBlitz DVD. The HIT workouts and short bursts have made it possible for me to always makesure exercise Is a part of my life! ?????? After filming abroad and a book tour! I've been back to my #3MinuteBellyBlitz for a good 3 weeks now and I'm already feeling body confident ???? And HAMMERING the extra abs section is starting to give me stomach definition ?? If you still haven't jumped on the #3MinuteBellyBlitz bandwagon go to ?? http://www.amazon.co.uk/gp/aw/d/B00QGQFO8U/ref=mp_s_a_1_1/276-5939699-4294868?qid=1439622005&sr=8-1&pi=AC_SX110_SY165&keywords=3+minute+belly+blitz or any of your major supermarkets! ?? #ItsTimeToSeeWhatAllTheFussIsAbout ??

Μια φωτογραφία που δημοσίευσε ο χρήστης @charlottegshore στις Αύγ 15, 2015, 12:01πμ PDT

OMG! Just came across this old selfie. Can’t believe how far I’ve come! If you’re ready for a change try this http://amzn.to/1IW2HvY #fitnessgirl #strong ???????? order from my bio link ????#goodLuck

Μια φωτογραφία που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Δεκ 30, 2015, 9:57πμ PST

Don't worry if you're feeling a bit stuffed after Xmas Day cos my OMG! fitness DVD is out now #feelnoguilt#OMG! Order yours now to get fit with LG ????http://amzn.to/1IW2HvY Link in bio ????????

Ένα βίντεο που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Δεκ 26, 2015, 4:28πμ PST

What do you think guys of this shot on the set of my DVD ? My DVD has been the ONLY thing that's worked for me and got me FIT???? pre order your copy and have it in time for Boxing Day click on the link on my BIO now! http://amzn.to/1Tg4PPk #LaurensOMG!workoutDVD

Μια φωτογραφία που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Δεκ 10, 2015, 9:29πμ PST

I can't believe how fat I got WOW that is vile !!! #throwbackthursday #motivation ????????

Μια φωτογραφία που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Δεκ 3, 2015, 5:27πμ PST

Love my @mysecretrunway shoes #dinner #DateNight??

Μια φωτογραφία που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Ιούν 18, 2015, 12:20μμ PDT

It's so nice when you can be yourself in a photoshoot and do your own make up ???? @imruhul Friday #LG #rawImage

Μια φωτογραφία που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Μάι 29, 2015, 7:16πμ PDT

When you leave your Chanel on the floor ...

Μια φωτογραφία που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Μάι 23, 2015, 6:24μμ PDT

Can't believe I'm starting to see my abs again after all these years. Didn't know I had them under there lol! This is the only thing that's worked http://amzn.to/1IW2HvY

Μια φωτογραφία που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Δεκ 27, 2015, 3:16πμ PST

My birthday dinner last week in Paris in my @houseofshbltd dress ????

Μια φωτογραφία που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Σεπ 28, 2015, 7:53πμ PDT

It's been a Yellow Day ?? #ponyTail

Μια φωτογραφία που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Ιαν 23, 2015, 7:19μμ PST

I walk with the sun in my face and the wind behind me ?? #MyHeartAlwaysSmiling ??

Μια φωτογραφία που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Νοέ 8, 2014, 3:53μμ PST

Me in Dubai last month in my @tanyaleeboutique bikini ????

Μια φωτογραφία που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Νοέ 6, 2014, 10:32πμ PST

Μια φωτογραφία που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Νοέ 6, 2014, 9:46πμ PST

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Μια φωτογραφία που δημοσίευσε ο χρήστης Lauren Goodger (@laurenrosegoodger) στις Νοέ 5, 2014, 11:50πμ PST